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Everest Base Camp 14 Days

INE01
Activity
Trekking
Trip Destination
Nepal
Trip Location
Everest Region
Trip Basis
B & B
Trip Grade
Moderate
Total Trip
10-15

Everest Base Camp trek is one of the most popular treks in Nepal. It epitomizes by far the finest trekking experience in the Himalayas, whose premier objective is to see Mt. Everest, the world’s highest mountain at 8848m, along with Ama Dablam, Cho Oyu, Lhotse, Nuptse among others.Add to that, the unique and colorful Sherpa culture, the visit to 500 year old Thyangboche Monastery, the pristine wilderness of Sagarmatha National Park and the trek to Kalapatthar at an altitude of 5643m to see the majestic sunrise over Everest.

Everest Base Camp trek begins in Lukla, the gateway to the Everest region, and ends with a challenging walk to Everest Base Camp (5364m). Our trail passes through Sherpa villages with well cultivated fields and small hamlets, interspersed with magnificent forests of rhododendron, magnolia and giant firs. We will have a fascinating experience of watching the hustle and bustle of Namche Bazaar- famously called the capital of Sherpas- and a touch of modernity it creates. A few hours walk from Namche would bring us to Thyanboche Monastery, an incredible spiritual center in the heart of Himalayas.The ascend to the summit of Kalapathar (5643m) rewards with brilliant views of Mount Everest and a breathtaking panorama of the world's highest mountains before returning to Pheriche and then back to Kathmandu. The EBC Trek can be organized at varying times of the year and for different duration. As such, this 14-day itinerary is the most appropriate one since it has been designed keeping in mind the issue of acclimatization and attractions.

Day 01: Arrival in Kathmandu  

Day 02: Flight to Lukla and trek to Phakding

Day 03: Trek from Phakding to Namche Bazaar    

Day 04: Acclimatization Day :  Namche Bazaar

Day 05: Trek from Namche Bazaar to Tyangboche

Day 06: Trek from Tyangboche to Dingboche       

Day 07: Acclimatization day:  Dingboche

Day 08: Trek from Dingboche to Lobuche      

Day 09: Trek from Lobuche to Everest Base Camp (5486m.) via Gorakshep and back to Gorakshep

Day 10: Trek from Gorakshep to Kala Patthar (5545m.) and then to Pheriche

Day 11:Trek from Pheriche to Namche bazzar  

Day 12: Trek from Namche bazzar to Lukla

Day 13: Fly to Kathmandu

Day 14: Departure

Day 01: Arrival in Kathmandu  

Upon arrival in Kathmandu, Adventure advisor representative will pick you from the Airport and then take you to the hotel. Depending on arrival time after taking some rest, In the Afternoon we take a first stroll through the old town of Kathmandu. Your tour guide will invite you to one welcome dinner in the hotel or in a nearby restaurant - a good opportunity to get to know and discuss the activities of the following days.

Overnight in Kathmandu.

Meal Plan: (-/-/D)

 

Day 02: Flight to Lukla and trek to Phakding

Receive boarding pass and fly from Kathmandu to Lukla (2886m.). The flight offers us a  close views of the Himalayas and romantic landscapes of hills, farms and rivers. On arrival to Lukla,we will begin 3 hours trek to Phakding .We start our trek from Lukla with a gentle climb up the mountainside on the left bank of the Dudh Koshi River. Mt. Nupla (5885m) which can be seen in the distance is a peak a top the Kongde Ridge. You descend a mountainside path that merges into your route to Everest, with views to a wonderful valley to your right; and Mt. Kusum Kang (6367m.) to the far end.

Overnight in Phakding

Flight : 35 min/ Trekking: 3 hours/ Elevation: 2651 m/ Meal plan: (B/L/D)

 

Day 03: Trek from Phakding to Namche Bazaar    

Walking through a beautiful pine forest, we follow the trail north up the valley of Benkar. Then, we cross Dudh Koshi River and go on passing Chumoa to Monjo, the entrance to Everest National Park. Then crossing a suspension bridge, we pass Jorsale village and walk alongside of the Dudh Koshi and Bhote Koshi rivers. A steep ascent brings us to the prime heart land of Sherpa village - Namche Bazaar. At one hour’s distance to reaching Namche Bazaar, if the weather permits, we can view the sights of Mt. Everest and Mt. Lhotse.

Overnight in Namche Bazaar

Trekking: 5-6 hours/ Elevation: 3428 m/ Meal plan: (B/L/D)

 

Day 04: Acclimatization Day :  Namche Bazaar

It is an ideal place to spend acclimatizing with the high altitude. For acclimatization you walk up to Khumjung where you can visit a monastery. You can also enjoy the splendid views of Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawoche, and Kwangde and so on. Or you can take an hour's walk up to Syangboche (3800m.) where Everest View Hotel is situated above Namche for outstanding views of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru.

Overnight in Namche Bazaar

Elevation: 3428 m/ Meal plan: (B/L/D)

 

Day 05: Trek from Namche Bazaar to Tyangboche

As you climb through the forested woods, the incline eases and a splendid view appears. You continue climbing the mountainside diagonally until you come to the stone gate built by the Lamas which marks your entry into Tyangboche 

Overnight in Tyangboche 

Trekking: 5-6  hours/ Elevation: 3870 m/ Meal plan: (B/L/D)

 

Day 06: Trek from Tyangboche to Dingboche       

We descent and trek through forests filled with a variety of lush trees – birch, conifers and rhododendrons. This journey again rewards us with tremendous views of Mt. Everest, Lhotse, and Ama Dablam. The picturesque trail dips down to Devuche, crosses the Imja River and takes us to Pangboche. The upper Pangboche trails reward us with a more pristine view of the Himalayas and the Pangboche Monastery. The trek moves ahead towards the Imja Valley, Lobuche River and ultimately begins climbing up to Dingboche. At Dingboche, we see a beautiful array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold winds and grazing animals.

Overnight in Dingboche

Trekking: 5-6  hours/ Elevation: 4360 m/ Meal plan: (B/L/D)

 

Day 07: Acclimatization day:  Dingboche

There are some breathtaking views of the North face of Ama Dablam and the Lhotse-Nuptse ridge as you explore this beautiful valley that leads up to Island Peak. The walk is short with a good chance to relax in the afternoon. Another option is to hike up to Chhukum, where you can enjoy the panoramic view of Island peak, Ama Dablam, Makalu, Tawoche peak and others.

Overnight in Dingboche

Elevation: 4360 m/ Meal plan: (B/L/D)

 

Day 08: Trek from Dingboche to Lobuche      

The onward journey leads north for up to 50 minutes until you come to a Mani-prayer Stupa. The trail follows a downward path to Pheriche village. Today's walk offers views of the Mt.Tawache, Ama Dablam and to the north-Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. After two hours walk, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of Khumbu glacier.

Overnight in Lobuche

Trekking: 5-6  hours/ Elevation: 4940 m/ Meal plan: (B/L/D)

 

Day 09: Trek from Lobuche to Everest Base Camp (5486m.) via Gorakshep and back to Gorakshep

Trek up the valley following the rocky moraine path, view icy glacial ponds and icebergs down below the Khumbu glacier. Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. Now the trail winds through a rocky path and the Khumbu glacier. The view of Nuptse, Lho-La and Khumbu Tse appears at the front of you.

Overnight in Gorakshep

Trekking: 6-7  hours/ Elevation: 5170 m/ Meal plan: (B/L/D)

 

Day 10: Trek from Gorakshep to Kala Patthar (5545m.) and then to Pheriche

You accomplish an early morning climb to Kala Patthar (5545m.) and enjoy the views of sunrise. From Kala Patthar you can have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbu Tse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more peaks. Yaks are normally used as four-legged porters in this area.

Overnight in Pheriche

Trekking: 7-8  hours/ Elevation: 5170 m/ Meal plan: (B/L/D)

 

Day 11:Trek from Pheriche to Namche bazzar  

We trek down through the hillside blanketed by rhododendron and juniper trees. After crossing the prayer-flag festooned bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge descending rapidly through pine forests. In the forest, we may come across colorful pheasants and mountain goats. The path eventually reaches Sansa from where we can enjoy views of Ama Dablam, Thamserku and Nuptse mountains. We also pass winding trails then through a forest before reaching Namche Bazaar.

Overnight in Namche Bazaar.

Trekking: 6-7  hours/ Elevation: 3440 m/ Meal plan: (B/L/D)

 

Day 12: Trek from Namche bazzar to Lukla

The walk from is mostly downhill on the main busy trail with a few steep climbs. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. With this long trek we can finally celebrate our success.

Overnight in Lukla

Trekking: 6-7  hours/ Elevation: 2860 m/ Meal plan: (B/L/D)

 

Day 13: Fly to Kathmandu

You take an early morning flight back to Kathmandu.

Overnight in Kathmandu.

Meal plan: (B/-/D)

 

Day 14: Departure

After breakfast, our representative will transfer you to Airport. 

Meal plan: (B/-/-)

 

*(B/L/D) =Breakfast/Lunch/Dinner

 

  • Airport pick-up and drop-off by private A/C car or Van
  • Meals as mentioned in Itinerary (B/L/D)
  • 3-star hotel accommodation in Kathmandu
  • Accommodation in Lodge (Tea house) during the trek
  • Entry Permit for Sagarmatha national park
  • Trekkers' Information Management system (TIMS) card
  • All land transportation as per Itinerary
  • Domestic flights (Kathmandu- Lukla -Kathmandu)
  • An experienced, English-speaking and government-licensed trek leader
  • Porter service (2 trekkers: 1 porter)
  • All government and local taxes Insurance and equipment's for the trekking staffs
  • First aid kit Rescue assistance (Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. For this, it would be better to have your own travel insurance that can cover helicopter evacuation and medical treatment cost in case required.)
  • Welcome dinner in hotel or in chosen restruant.
  • Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
  • Souvenir (t-shirt, mug, pen, bag, etc.)
  • All tax, VAT and company service charge

 

The price does not include:

 

  •  Personal nature expenses
  •  Drinks, beverages, hot shower, etc.
  •  Travel insurance
  •  International flights
  •  Tips and gratuties
  •  Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  •  Lunch and evening meals in Kathmandu and Pokhara (and also in the case of early return from the mountain than the scheduled itinerary)

 






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